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Local Services

For each area of focus around Weight management there are various local services to help you in each area. These areas are

  • Access to Food

  • Mental Health

  • Weight Management

  • Finances

  • Exercies

Access to Food

Bags of Taste - Fatima Ibrahim | www.bagsoftaste.org | sutton@bagsoftaste.org | 07305072889 Learn to cook with free tasty meals delivered to your door and a personal mentor to help you cook on a budget.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


SDA Hub Charity Good Bank - wallingtonsdahub.co.uk | wallingtonsdahub@gmail.com | 07448822610

Food Bank to Reduce your weekly food bill.

Super Zones - Please click on this link for more information around getting you and your children healthier Healthier Families - Home - NHS (www.nhs.uk)

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Mental Health

Sutton Uplift - www.suttonuplift.co.uk | 0800 032 1411 / 0203 513 4044
Sutton Uplift is an NHS integrated community based mental health and wellbeing hub for age of 18 registered with a Sutton GP.

No Panic - Karen | www.nopanicsuttonandmerton.org.uk | karen@nopanicsuttonandmerton.org.uk | 07562520954 A self help group for people who suffer from anxiety, panic attacks & phobias.

Sutton Mental Health Foundation - smhf.org.uk or suttoncrisiscafe.org.uk | crisiscafe@smhf.org.uk | 0800 012 9082 Offer peer to peer support in safe environment. Currently contactable via the Crisis Cafe or their Web Page.

Sutton Community Works - suttoncommunityworks.org/contact/ | 07525 838640 Street Pastors who listening to people’s life stories, helping those who are in vulnerable state on weekends. Also have food banks.

Sunflower Effect Confidence Builder*- lovelondonworking@mtvh.co.uk | 07776 050 738 Confidence Building Courses.

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Weight Management

Nutracheck Calorie Counting App - www.nutracheck.co.uk/Info/AllNewApp Nutracheck is a top-rated food diary App and website tracking calories to give insight into what we are eating.

Slimming World- Sarah | www.slimmingworld.co.uk/group/558115 | 07566 321807 Delivering an effective, evidence-based approch to health weight management.

Health and Wellbeing Coaches - Your local GP Practice Wallington Surgeries offer free a Health and Wellbeing coach service to help you on the right path.

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Finances

Christians Against Poverty - Jean Grima | capuk.org | jean@springfieldchurch.org.uk | 07910 878883 Free debt advice and personal support in your community.


Phoenix Monthy Walk In (DWP) & Citizens Advice Bureau - emma.gillson@dwp.gov.uk Giving Finanical Advice and helping you to return to work. In partnership with our INT on the last Thursday of the month from Jan 2024.


Thinking Works - www.thinkingworks.co.uk/winter-warmth | enquiries@thinkingworks.co.uk | 0800 1182327 Thinking Works provides Winter Warmth home visiting and telpehone advice services for Sutton.

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Exercise

Everyone Active - www.everyoneactive.com/centre/the-phoenix-centre/ | 0208 773 6060 Here at the Phoenix Centre, we’ve got everything you’ll need to help keep you and your family active.

 

Proper Blokes Club Walking for Wellbeing - theproperblokesclub.co.uk | theproperblokesclub@gmail.com | 07397 501110 Tuesday at 6.30pm at St Mary’s Church and take a stroll through the beautiful Beddington Park in South London.


Hand Drumming Therapy - info@gary-mason-charity.org | 07770 533000
Hand drumming sessions for Aduts For Relaxation, Therapy, Empowerment & Fun!


Wally Walks - wallywalks.weebly.com | walk@wallywalks.uk | 020 8647 3000
Wally Walks is on Tuesday morning 10.30 Wallington Girls School.


Park Run - www.parkrun.org.uk/roundshaw/ | roundshaw@parkrun.com 
Park Run from Roundshaw Saturday 9.30am.

Tai Chi & Chair Based Yoga - www.wallingtoncommunitywellbeing.orginfo@wallingtoncommunitywellbeing.org | 07770 533000 | 020 8647 3000Exercise activities organised by the Wallington Community Wellbeing Chairty.


Change Foundation - www.thechangefoundation.org.uk | 020 8669 2177
The Change Foundation is a charity that uses sport to change the lives of people

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