It's time for a healthy you!

In collaboration with London Borough of Sutton, NHS, and the Voluntary Sector we are focusing on weight management to bring you the best services to help you with your weight and well being.

Join us on the last Thursday of every month at Healthy You, an event focused on healthy lifestyles. This event focuses on overall wellness, including weight management, nutrition, stress reduction, sleep quality, habit building, and chronic health management. Guests can participate in a raffle. The event offers laptops and mobiles to take home, vaccines, financial advice, exercise and music sessions, mental health support, health checks, and food recipes.

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Health and Wellbeing Coach Sessions

As part of Healthy You, Health and Wellbeing Coaches from Sutton Primary Care Networks offer a group session where attendees can receive support, tips and advice. These sessions are designed in a supportive and holistic way to help you make changes to improve your health and wellbeing. The sessions from 11:00am – 12:00pm and are free to attend.

The group sessions cover themes such as:

• Sleep management

• Nutrition education

• Weight management

• Healthy lifestyle

• Habit building

• Chronic kidney disease

• Staying healthy

Please note that this session is only for those aged 18+ and not suitable for children.

How to attend Healthy You

​There's no need to book in advance, just turn up! If you're interested in joining the Health and Wellbeing Coach session, we recommend arriving earlier to secure your place.