Join us at Healthy You

Healthy You is hosted by the Wallington Integrated Neighbourhood Team, with support from your local Wallington GP surgeries. It is designed for people who have noticed changes over time, such as in strength, energy, balance, or recovery, and want to stay as well and independent as possible.

What’s on offer

• Refreshments

• Short, friendly talks from local NHS healthcare professionals with a Q&A session (12pm-12:45pm)

• Time to ask questions or simply listen

• Tai Chi session, done at your own pace (11am-12pm)

You’re welcome to come along at any point and stay for as long as you like. There’s no pressure, no expectations, and no need to join in with everything. The event is free, and no booking is needed.

Healthy You is a chance to enjoy some company, have a bite to eat, learn about local support, and take away practical ideas to help with your everyday wellbeing.

This Month's Talk Topic: Connection and Wellbeing

A short talk about how being connected to others can help us feel better day to day, especially when our energy or strength isn’t always the same. We’ll look at why staying connected matters and share simple, manageable ways to keep in touch and feel supported.

Important Information

Please note that this event is not suitable for children. The venue is wheelchair accessible.