Healthy You

Staying healthy and independent matters, and a little support can make day‑to‑day life feel easier again.

If you’re 65+ and noticing that things take a bit more effort than they used to, our Healthy You drop‑in event is here to help. It’s a friendly space designed for older adults who want to feel steadier, stronger and more confident in everyday life.

Come for as long as you like. There’s no pressure to stay for the whole session and no need to book. Just turn up.

What’s on offer:

• Free refreshments

• A chance to meet new people

• Helpful health talks from NHS professionals and local organisations.

• Gentle movement sessions designed to support balance, mobility and confidence

It’s relaxed, welcoming and completely free. Arrive when it suits you. We’re here to support you in staying healthy for longer.

A full schedule for the event is available at the bottom of this page.

Useful Information

Travel Information

By Car

There is free street parking on the residential roads around St Paul’s Church, Roundshaw. Parking is usually available during the day, but spaces can vary depending on local activity. Please check any nearby signs when you arrive, as restrictions may occasionally change.

By Bus

St Paul’s Church, Roundshaw is easy to reach by bus. The 154, 455 and S4 all stop right outside, so you can get to the event without a long walk.

By Train

The nearest train stations are Wallington and Waddon. From either station, you can take a short bus ride (154, 455 or S4) directly to the church. Taxis are also available at both stations if preferred.

Accessibility

The entrance to the church is step‑free, and the space is accessible for mobility aids. Toilets and seating are available throughout the session.

Resources

Download the Healthy You flyer below: