This monthly event at the same time every month focuses on overall wellness, including weight management, nutrition, stress reduction, sleep quality, habit building, and chronic health management. Guests can participate in a raffle. The event offers laptops and mobiles to take home, vaccines, financial advice, exercise and music sessions, mental health support, health checks, and food recipes.

Monthly Sessions for All

Healthy You runs on the last Thursday of every month. For more details, visit our events page.

Take the first step towards a 'healthier you'!