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Wallington Wellbeing INT

At Wallington Wellbeing INT, we believe in the power of community to make a difference. We organize charity events to support various causes and make a positive impact on society. Join us for our upcoming events and be a part of the change!

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Man Space

Did you know that exercising is as good if not better than giving antidepressants to help depression? Recent studies show that activities such as walking, jogging, and strength training can significantly improve mood and overall mental health—especially in young adults. In light of four tragic suicides of young adults in the Roundshaw area, we at Integrated Neighbourhood Teams are launching a new service focused on supporting mental health through exercise and open conversation. By offering regular group walks, simple workouts, and a safe space to talk, we hope to foster a sense of community and belonging for those who might be struggling.
 

In collaboration with Wallington INT, Wallington Community Wellbeing Charity, St Paul's Church and the Proper Blokes Club, starting Monday 20th January at 6.30pm, we invite you to join us at St Paul’s Church (Roundshaw, SM6 9HG) for our weekly meet-up. The Church will be open from 6pm. Here, you’ll find like-minded individuals, free refreshments, and the chance to speak openly about any challenges you may be facing. Our hope is that by combining the proven benefits of physical activity with a friendly, supportive environment, we can help prevent further tragedies in our community. Whether you’re feeling low, looking to make friends, or simply want to stay active, this initiative is for you. Together, we can make a difference—one step at a time.

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About

Healthy You!

Join us for the "Healthy You" event, started on Thursday, 25th January 2024; from September 26th, we will be located at 10.30-12.30 pm at St Paul's Church, Roundshaw. This monthly event at the same time every month focuses on overall wellness, including weight management, nutrition, stress reduction, sleep quality, habit building, and chronic health management. Guests can participate in a raffle. The event offers laptops and mobiles to take home, vaccines, financial advice, exercise and music sessions, mental health support, health checks, and food recipes.

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In collaboration with London Borough of Sutton, NHS, and the Voluntary Sector we are focusing on Weight management to bring you the best services to help you with your weight and well being.

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Testimonials

Supporters

"Ever since working in
Wallington Wellbeing INT
I feel we can really make
a difference with integrated care"

Christine Lindsay MBE

Sutton PCN

At Wallington Wellbeing, we are proud to work with the Sutton PCN Health and Wellbeing and social prescribing Team to provide exceptional health and wellbeing services to local GP surgeries from the NHS. Our dedicated team of professionals is committed to improving the overall health and wellness of our community.

Social Prescribing Leaflet

Health Coach Leaflet

Health Coach Poster

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